Coaching isn’t ‘therapy’ and it’s not about superficial goal setting; it’s exploring and recognising your deep needs as a person, taking charge of these as leader of your own life, and shifting your mindset to remove blocks or destructive habits and believe that you can.

Empowher Coaching sessions are a safe and neutral space, tailored entirely to you as an individual (or your group) at your own pace and addressing your specific challenges or concerns.

My clients describe me as their ‘cheerleader’, banishing their self-doubt and recognising their potential with empathy, professionalism, positive energy, and a good dose of humour. I am deeply invested in each client and thrilled every time by the transformation I see as each builds her inner strength and resilience to find balance and clarity and become the very best version of herself.

Alongside life coaching I also have a passion for grassroots sports: I run a junior hockey academy, coach at a local school, and run the Wildcats youth football programme for Bure Park FC. The parallels between sports coaching and life coaching are not lost on me – learning to play to your strengths and overcome weaknesses, develop tenacity and mental resilience, and input some patience and practice – all of these are exactly what we need to set out with confidence and achieve anything we set our minds to.